Yoga is a gentle way to stretch and exercise as well as relieve stress. The practice focuses on movement, breath & meditation. There are a number of yoga studios that are offering FREE, cheap and outdoor yoga classes around Richmond as well as pay what / if you … [Read more...] about Outdoor, FREE and cheap yoga classes around Richmond
project yoga richmond
Virtual and in-person classes for teens and tweens
Looking for something interesting for your teens and tweens to add enrichment to their lives? There are many virtual and in-person classes out there – from art classes to art therapy, dance to yoga, music to languages, and much more. Some are in person. Most … [Read more...] about Virtual and in-person classes for teens and tweens